Weigh In record (no journal entry) for 04 August 2020
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73.8 kg
Lost so far: 25.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 61.82g | Prot: 81.04g | Carbs: 157.10g.
Breakfast: Bolo de Fubá. Lunch: Frimesa Leite Zero Lactose, Soya Óleo de Soja , Tarantella Molho de Tomate, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Tirol Queijo Mussarela (18g), Tirol Doce de Leite, Da Colônia Amendo Power Crunchy, Carne Moída Refogada, Arroz Branco (Cozido), Pão de Centeio Integral. Snacks/Other: Frimesa Leite Zero Lactose, Mexerica, Banana Prata. more...
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Losing 0.2 kg a Week
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carolini98's Weight History
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