Weigh In record (no journal entry) for 04 August 2020
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2726 kcal
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Fat: 130.50g | Prot: 138.28g | Carbs: 244.78g.
Lunch: Max Titanium 100% Whey, AdeS Leite de Soja Sabor Vitamina de Coco, Mãe Terra Granola Caseira Tradicional. Dinner: Queijo Gouda, McDonald's Big Tasty. more...
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Losing 2.8 kg a Week
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Rodrigo Holanda's Weight History
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