Weigh In record (no journal entry) for 04 August 2020
|
52 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 40.91g | Prot: 38.37g | Carbs: 21.51g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha, Ovo Mexido, Queijo Provolone, Friboi Carne Moída Patinho. Snacks/Other: Café Gelado com Creme de Leite, DIA Queijo Parmesão Ralado, Ovo Frito, Canela, Avocado. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlineCastro.PSilva's Weight History
|