Weigh In record (no journal entry) for 04 August 2020
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 109.42g | Prot: 155.53g | Carbs: 240.89g.
Breakfast: Now Foods Ультра Омега-3, Ultimate Nutrition Carne Bolic, Dymatize ISO-100, Перловка Отварная. Lunch: Курица Гриль, Свежевыжатый Грейпфрутовый Сок. Dinner: Орехи Макадамии, Манго. Snacks/Other: Snickers Мороженое (48мл), ВкусВилл Картофельные Чипсы с Солью. more...
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Losing 0.1 kg a Week
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