Weigh In record (no journal entry) for 04 August 2020
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60 kg
Lost so far: 32.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 26.15g | Prot: 52.86g | Carbs: 30.72g.
Breakfast: Kenko Gergelim Branco Tostado, Ceifeiro Semente de Chia, Café, Ovo Mal Cozido, Mamão Formosa. Lunch: Couve Manteiga Crua. Dinner: Ovo (Inteiro), Carne de Panela, Pepino (com Casca), Repolho. more...
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Gaining 0.5 kg a Week
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@cristianafitness's Weight History
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