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Annascorner
Journal
04 Aug 20
Annascorner's Journal, 04 Aug 20
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Weigh In record (no journal entry) for 04 August 2020
59.3 kg
Lost so far:
4.9 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2020:
1403 kcal
Fat: 62.36g | Prot: 73.29g | Carbs: 129.43g.
Breakfast:
Nutrilett Smart Meal Chocolate Crunch & Seasalt.
Lunch:
Arla Herrgårds Ost, Clean Eating Fröknäcke.
Dinner:
Räksmörgås.
Snacks/Other:
Kanel, Äpple.
more...
1476 kcal
Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Annascorner's Weight History
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