Weigh In record (no journal entry) for 04 August 2020
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 121.78g | Prot: 50.27g | Carbs: 228.89g.
Breakfast: Lindt Excellence 90% Cacao, Gefrorene Blaubeeren, Banane, Bioquelle Bio Buchweizen, Belbake Sultaninen, Frutree Mandeln, SPAR Vital Sonnen Blumen Kerne, SPAR Bio Kürbiskerne, GM Pesendorfer Macadamia. Lunch: Gemüsepfanne. Dinner: Avocadocreme, Iglo Rote Rübe Laibchen. Snacks/Other: Dm Bio Kokos Aufstrich mit Vanille, Innocent Coconut Water. more...
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Gaining 5.6 kg a Week
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mariaiststarkundfitcool's Weight History
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