Weigh In record (no journal entry) for 04 August 2020
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91.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 35.21g | Prot: 61.42g | Carbs: 80.16g.
Breakfast: Котлета Домашняя, Кофе Эспрессо. Snacks/Other: Белый Город Молоко 2,5%, VPLab Nutrition 100% Platinum Whey Cappuccino, Нектарины. more...
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Losing 0.7 kg a Week
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Svarog257's Weight History
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