Weigh In record (no journal entry) for 04 August 2020
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 8.32g | Prot: 49.49g | Carbs: 20.02g.
Breakfast: 7-11 茶葉蛋, 植物的優 植物的優鮮美橘瓣優格(輕盈配方). Dinner: 豬里肉（全塊，瘦肉）, 吳郭魚, 櫛瓜. Snacks/Other: Myprotein Impact 乳清蛋白粉. more...
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Losing 0.2 kg a Week
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vivi1104su's Weight History
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