Weigh In record (no journal entry) for 04 August 2020
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 44.39g | Prot: 51.19g | Carbs: 99.03g.
Breakfast: Lidl Bułka Pszenna, Amerigo Anchois w Oleju, Pomidory, Arla Apetina Serek Kremowy Pomidory i Bazylia. Lunch: Pierś z Kurczaka, Galbani Mozzarella, Oliwa z Oliwek, Kasza Jaglana, Czerwona Papryka. more...
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Losing 1.4 kg a Week
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rudekochane's Weight History
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