Weigh In record (no journal entry) for 04 August 2020
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60.2 kg
Lost so far: 0.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 27.63g | Prot: 46.42g | Carbs: 208.44g.
Breakfast: Белый Город Молоко 2,5%, Нектарины, Ясно Солнышко Каша 4 Злака. Lunch: Русский Холод Фруктейль Лимон, Арбуз. Dinner: Яблоко Зеленое, Нектарины, Арбуз, Суп Куриный с Картофелем. Snacks/Other: Чудесный Край Молочное Печенье , Простоквашино Молоко 2,5%. more...
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1704 kcal
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Exercise:
Mountain Biking - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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nas.tiona's Weight History
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