Weigh In record (no journal entry) for 04 August 2020
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69.7 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 50.25g | Prot: 62.82g | Carbs: 63.60g.
Breakfast: Lidl Hass Avocado, Zwiebeln, Räucherlachs, Exquisa 0,2% Fitline Kräuter, REWE Vollkornbrot Geschnitten, Kania Tafel Meerrettich Scharf, Spiegelei ohne Fett, Senfsoße. Lunch: Dönerbox ohne Pommes. more...
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Gaining 0.2 kg a Week
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franzi0603's Weight History
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