Weigh In record (no journal entry) for 04 August 2020
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 28.78g | Prot: 23.97g | Carbs: 110.87g.
Breakfast: Nestlé Dessert Chocolat Noir, Fruit de la Passion, Oeuf Brouillé, Harry's Pain de Mie Complet (42g). Lunch: Brun Petit Beurre, Nestlé Dessert Chocolat Noir, Harry's Pain de Mie Complet (42g), Huile d'Olive, Carrefour Pâtes Complètes. more...
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Losing 1.0 kg a Week
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