Weigh In record (no journal entry) for 04 August 2020
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 66.42g | Prot: 83.94g | Carbs: 225.32g.
Breakfast: Parmalat Latte Parzialmente Scremato, Doria Biscotti Atene. Lunch: Conad Pancetta Affumicata Cubetti, Freshona Piselli Finissimi, Divella Pasta di Semola di Grano Duro. Dinner: Olio Extra Vergine di Oliva, Insalata Mista, Zucchine Grigliate, Pesce Spada. Snacks/Other: Realforno Frollino Gocce Extra Dark, Banana. more...
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Gaining 3.5 kg a Week
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