Weigh In record (no journal entry) for 04 August 2020
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 11.55g | Prot: 34.64g | Carbs: 78.16g.
Breakfast: Cucumber (with Peel) , Bananas , Apples . Lunch: Oatmeal. Dinner: Beef, Atlantic Herring . Snacks/Other: Nigeria Garden Egg. more...
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Losing 0.9 kg a Week
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leanwitheesha's Weight History
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