Weigh In record (no journal entry) for 04 August 2020
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90.1 kg
Lost so far: 3.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 22.79g | Prot: 53.46g | Carbs: 221.21g.
Breakfast: Oeuf Dur, Nectarines, Café au Lait. Lunch: Nectarines, Gerlinéa Crème Vanille, Pain Blanc, Fromage Bleu ou Roquefort. Dinner: Poires, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur. Snacks/Other: Tomates, Pommes Gala. more...
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2450 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 1.4 kg a Week
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carole josee's Weight History
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