Weigh In record (no journal entry) for 04 August 2020
|
48.5 kg
Lost so far: 18.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 4.11g | Prot: 20.46g | Carbs: 47.78g.
Breakfast: Alpro Yaourt Nature à la Noix de Coco, Pastèque, Melon, Rhubarbe, Mirabelle, Nectarines, Pineapples Ananas Frais, Pommes Pink Lady, Danone Skyr Nature 0%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|