chrishang's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020

60.8 kg Lost so far: 6.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

51 kcal

Fat: 1.53g | Prot: 1.15g | Carbs: 9.40g. Dinner: 萝卜汤. more...

steady weight

chrishang's Weight History