Weigh In record (no journal entry) for 04 August 2020
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114.6 kg
Lost so far: 14.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 23.81g | Prot: 90.13g | Carbs: 30.43g.
Breakfast: Вареное Яйцо. Lunch: Брокколи, Куриная Грудка Отварная. Dinner: Коровка из Кореновки Творог 2%. Snacks/Other: Коровка из Кореновки Мацони. more...
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Losing 1.5 kg a Week
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zubkovam022's Weight History
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