Weigh In record (no journal entry) for 04 August 2020
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60 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 14.11g | Prot: 20.24g | Carbs: 27.09g.
Dinner: Tumis Kangkung, Ayam Bakar (Kulit tidak Dimakan), Nasi Merah. more...
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Losing 5.6 kg a Week
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mega mawardanih's Weight History
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