Weigh In record (no journal entry) for 03 August 2020
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136.1 kg
Lost so far: 0.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 89.75g | Prot: 133.40g | Carbs: 232.98g.
Breakfast: PVL Iso-Gold, Coffee with Cream. Lunch: Compliments Vegetable Stir Fry, White Rice (Long-Grain, Cooked) , Chicken Breast. Dinner: President's Choice Gigantico Hot Dog Buns, Grimm's Bacon & Cheddar Smokies. Snacks/Other: Western Family Teriyaki Chicken. more...
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Comments
Welcome to the FS Community! :)
08 Aug 20 by member: Liv Lite
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Thank you, seems like a supportive community.
08 Aug 20 by member: DarkKnight73
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DarkKnight73's Weight History
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