Weigh In record (no journal entry) for 04 August 2020
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80 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 16.42g | Prot: 19.64g | Carbs: 73.31g.
Breakfast: Tea Presweetened with Sugar. Lunch: Beef Curry, Roti. Snacks/Other: Mangos . more...
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Losing 4.9 kg a Week
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AMBREENGKHAN's Weight History
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