Weigh In record (no journal entry) for 04 August 2020
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70.1 kg
Lost so far: 1.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 32.34g | Prot: 84.12g | Carbs: 185.86g.
Breakfast: Daging Kambing, Jeruk, Otak Sapi, Nasi Putih. Lunch: Cimory Yogurt Set Low Fat, Pepaya. Dinner: Daging Kambing. Snacks/Other: Kopi Luwak White Koffie, Sari Roti Roti Sisir Mentega. more...
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Gaining 4.2 kg a Week
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selly elsabil's Weight History
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