Weigh In record (no journal entry) for 03 August 2020
|
61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Not Applicable.
|
|
1213 kcal
|
Fat: 65.73g | Prot: 57.45g | Carbs: 107.64g.
Breakfast: GT's Organic Raw Kombucha (Bottle), Now Foods MCT Oil, Coffee with Milk. Lunch: Nature's Way MCT Oil, Coffee with Milk, Honey , Blueberries , Back to Nature Classic Granola, Fage Total 0% Greek Yogurt, Dave's Killer Bread Good Seed Bread, Almond Butter, Hummus , Carrots , Marukome Miso Soup with Chunky Tofu & Seaweed, Drew's All Natural Soy Ginger Dressing & Marinade, Lettuce Salad with Avocado, Tomato, and/or Carrots, Costco Rotisserie Chicken. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melonmelonmelon's Weight History
|