Karina Osses's Journal, 03 Aug 20

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Espero lograr bajar esos 11 kilos para fin de año!

66 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

1073 kcal

Fat: 47.99g | Prot: 27.11g | Carbs: 142.43g. Breakfast: Tostadas de Pan Integral, Margarina, Manzanas Fuji. Lunch: Porotos con Tallarines. Dinner: Unimarc Media Palta, Unimarc Pan Hallulla Integral. more...

2137 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Cardio - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...

Losing 10.5 kg a Week

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Karina Osses's Weight History

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Karina Osses's Journal, 03 Aug 20

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Karina Osses's Weight History