Weigh In record (no journal entry) for 04 August 2020
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81.9 kg
Lost so far: 9.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 4.33g | Prot: 21.85g | Carbs: 41.10g.
Lunch: Tahu, Daging Kambing, Nasi Putih. Snacks/Other: Rengginang. more...
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Losing 0.2 kg a Week
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putrimaghdalena's Weight History
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