Weigh In record (no journal entry) for 03 August 2020
|
98 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
168 kcal
|
Fat: 9.94g | Prot: 12.92g | Carbs: 6.65g.
Breakfast: Água com Limão. Lunch: Ovo Frito sem Gordura. Dinner: Tomates, Ovo Frito sem Gordura. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatymarto's Weight History
|