Weigh In record (no journal entry) for 04 August 2020
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57.7 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 79.17g | Prot: 73.74g | Carbs: 82.39g.
Breakfast: Telur Rebus, Tropicana Slim Sweetener Diabtx, Tong Tji Teh Hijau. Lunch: Bakwan, Nestle Bear Brand Gold Teh Putih, So Nice Chicken Nugget . Dinner: Sosis Daging Sapi, Daging Sapi, Sate Ayam, Good Day Vanilla Latte, Cireng, Bakpao. more...
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Losing 31.5 kg a Week
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sayhifooddiary's Weight History
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