Weigh In record (no journal entry) for 03 August 2020
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 23.98g | Prot: 41.11g | Carbs: 48.99g.
Lunch: Filé Mignon Grelhado, Liv Up Empanada de Berinjela , Couve Manteiga Refogada, Salada de Folhas, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Chá (Infusão). more...
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Gaining 0.3 kg a Week
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 Comments
Vamos focar Marcel a! Vc estava indo bem!!!
03 Aug 20 by member: Schiavon_Slim
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MarcelaDias1's Weight History
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