Weigh In record (no journal entry) for 03 August 2020
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61.9 kg
Lost so far: 4.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 72.59g | Prot: 53.94g | Carbs: 186.95g.
Breakfast: Буренка 10% Сливки, Молоко, Молоко, Черничный Пирог. Lunch: Салат из Помидоров и Огурцов, Куриные Голени, Картошка Печеная. Dinner: Сметана 15%, Barilla Piccolini Mini Penne Rigate. Snacks/Other: Bucuria Конфеты Вечерний Кишинев, Спартак Горький Шоколад 72%, Миндаль. more...
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Losing 0.5 kg a Week
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hellen-95's Weight History
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