McGomezpadel's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

128 kg Lost so far: 5 kg. Still to go: 38 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

1186 kcal

Fat: 49.73g | Prot: 64.05g | Carbs: 119.11g. Breakfast: Café con Leche Descremada. Lunch: Arroz Amarillo, Mercadona Longaniza Fresca, Hacendado Mortadela de Pavo. Dinner: Melón , Mercadona Hamburguesa Vacuno, Campo Rico Pimientos Rojos y Verdes Asados . Snacks/Other: Pizza de Carne, Fanta Limón. more...

3404 kcal

Exercise: Bandas elasticas crosstraining - 31 minutes, Resting - 17 hours and 29 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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McGomezpadel's Weight History

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McGomezpadel's Journal, 03 Aug 20

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McGomezpadel's Weight History