Weigh In record (no journal entry) for 03 August 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 34.26g | Prot: 61.03g | Carbs: 53.60g.
Breakfast: Dux Whey Protein Concentrado Chocolate, Hércules Leite Desnatado. Lunch: Lacta Criações Fantásticas Caramelo Salgado e Coco, Bife de Carne de Vaca (apenas Parte Magra Consumida), Omelete. Snacks/Other: Banana Nanica, Nestlé Iogurte Grego Light, Vanguarda Farinha de Amendoim Torrada, Power One Pasta Integral de Amendoim - Crocante, Molico Leite Desnatado em Pó. more...
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Losing 0.1 kg a Week
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melinapedroso17's Weight History
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