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TXSnowman
Journal
03 Aug 20
TXSnowman's Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
150.7 kg
Lost so far:
0 kg
.
Still to go:
64.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
1215 kcal
Fat: 77.26g | Prot: 63.85g | Carbs: 66.51g.
Breakfast:
Coffee, Tosani Sugar Free Vanilla Syrup.
Lunch:
Keto Meatloaf, Great Value Tater Tots.
Dinner:
Mission Carb Balance Whole Wheat Tortilla (43g).
more...
4330 kcal
Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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TXSnowman's Weight History
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