Weigh In record (no journal entry) for 14 July 2013
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96.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 24.17g | Prot: 50.20g | Carbs: 69.64g.
Breakfast: Weetabix Weetabix Original, le Son d'Avoine, Café au Lait. Lunch: Piquebroche Hauts de Cuisse Poulet Marines à la Provencale, Pommes de Terre (Chair, sans Sel, Bouillies), le Son d'Avoine. Dinner: Dulano Dés de Poulet , d'Aucy Poêlée de Légumes Courgette Thym Citron, le Son d'Avoine. more...
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2686 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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