nduarte3's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
103 kg Lost so far: 1.8 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
374 kcal Fat: 25.56g | Prot: 30.59g | Carbs: 5.21g.   Lunch:  Morangos,  Azeite de Oliva Extra-Virgem,  Peito de Frango no Forno, Grelhado ou Assado, Batavo Manteiga Extra sem Sal,  Abobrinha. more...
Gaining 0.3 kg a Week



     
 

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nduarte3's Weight History


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