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SuseJa89
Journal
14 Jul 13
SuseJa89's Journal, 14 Jul 13
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Weigh In record (no journal entry) for 14 July 2013
77.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2013:
390 kcal
Fat: 11.45g | Prot: 19.65g | Carbs: 51.11g.
Breakfast:
Wiesenhof Geflügel Jagdwurst, Hohes C Milder Multivitamin, Landbäckerei Weizenbrötchen Zum Fertigbacken, Babybel Mini Babybel Light, Lätta Halbfettmargarine.
more...
1898 kcal
Exercise:
Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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SuseJa89's Weight History
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