Weigh In record (no journal entry) for 03 August 2020
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69 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 38.32g | Prot: 41.20g | Carbs: 182.90g.
Lunch: Oeuf Dur, Maïs, Tomates, Carrefour Pain de Mie Complet Tranché. Dinner: Glace au Chocolat, Oeuf Dur, Tomates, Cake Salé, Kesra, Maïs, Choux Blanc, Picard Tiramisu aux Fruits. Snacks/Other: Pomme, Raisin Noir, Datte, Cacao en Poudre (Non Sucré), Miel, Beurre de Cacahuètes, Candia Lait Viva, Flocons d'Avoine. more...
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Gaining 1.4 kg a Week
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gabeitches's Weight History
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