revinaagustina's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
52 kg Lost so far: 3.3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
665 kcal Fat: 20.21g | Prot: 49.70g | Carbs: 40.34g.   Breakfast:  Sambal Goreng,  Nasi Putih,  Labu Siam,  Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Lunch: Cimory Yogurt Blueberry. Dinner:  Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak),  Sambal Goreng, Fiesta Spicy Chick. Snacks/Other: Good Day Mocacinno,  Donat (Tawar). more...
Losing 0.5 kg a Week

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revinaagustina's Weight History


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