Weigh In record (no journal entry) for 03 August 2020
|
65.5 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1941 kcal
|
Fat: 40.75g | Prot: 93.11g | Carbs: 313.27g.
Breakfast: Lider Queso Gauda, La Preferida Jamón Pierna, Ideal Pan Molde Integral, Lider Plátano , Lider Huevo Grande Blanco, Quaker Avena Multisemillas, Kiwi Fruit, Apple. Lunch: Grapes, Soprole Yogurt Protein +, Ariztía Pechuga de Pollo, Lider Tallarines 78, Apple. Dinner: Unimarc Pan Hallulla, Jumbo Palta Hass, Tia Lia Barra de Cereal, La Preferida Jamón Pierna, Lider Queso Gauda, Ideal Pan Molde Integral. Snacks/Other: Apple, Grapes, Bagley Chocolinas. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monte1235813's Weight History
|