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80
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80 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 23.11g | Prot: 97.09g | Carbs: 361.76g.
Breakfast: Finna Kerupuk Udang, Bubur Ayam, Jambu Air, Nasi Ketan (Ketan). Lunch: Kapal Api Special Mix, Singkong Rebus, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Jagung Rebus. Dinner: Ikan Mas Goreng, Ikan Asin, Nasi Merah, Tape Ketan Putih. more...
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steady weight
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devi_nurjanah's Weight History
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