Weigh In record (no journal entry) for 03 August 2020
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3113 kcal
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Fat: 100.26g | Prot: 165.76g | Carbs: 396.89g.
Breakfast: Iperproteico banano, Colanta Yagur, Noel Galletas Ducales, Iperproteico banano, Huevo Frito sin Grasa, Pan de Trigo 100% Integral. Lunch: Mercal Granola Light, Pechuga de Pollo a la Plancha, Quinoa (Cocida), Lentejas Cocidas, Alpina Arequipe. Dinner: Noel Galletas Ducales, Iperproteico banano, Colanta Leche en Polvo, Natural Freshly Colageno Hidrolizado, Iperproteico banano, Fresas, Iperproteico banano, Iperproteico banano. more...
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Gaining 0.7 kg a Week
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juan carlos cuellar's Weight History
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