Weigh In record (no journal entry) for 03 August 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 27.26g | Prot: 62.47g | Carbs: 114.20g.
Breakfast: Ilolay Queso Crema Clásico, Pan Integral, Galleta de Avena. Lunch: Vino Tinto de Mesa, Arroz Integral, Espinaca, Milanesa de Pollo al Horno. Dinner: Cormillot Pollo Salteado con Vegetales, Vino Tinto de Mesa, Bimbo Rapiditas Light. Snacks/Other: Galleta de Avena, Banano. more...
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Losing 0.6 kg a Week
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Dimounes's Weight History
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