Weigh In record (no journal entry) for 03 August 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 57.27g | Prot: 108.57g | Carbs: 202.90g.
Breakfast: Sanduíche de Queijo. Lunch: Almôndegas de Carne de Frango, Arroz Branco, Farofa. Dinner: St. Marche Quiche de Alho Poro, Arroz Branco, Filé de Frango Grelhado. more...
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Losing 2.8 kg a Week
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Rodrigo Holanda's Weight History
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