Weigh In record (no journal entry) for 03 August 2020
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95.9 kg
Lost so far: 9.5 kg.
Still to go: 110.9 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 75.44g | Prot: 51.15g | Carbs: 113.24g.
Breakfast: Monoprix Beurre Doux, Café au Lait, Pain Blanc. Lunch: Tarte aux Pommes, Bonneterre Fourme d'ambert, Fromage de Chèvre, Maison Tino Brandade de Morue. Dinner: Vin Rosé, Puget Vinaigrette Balsamique Tomates Séchées, Ronde des Mers Filets de Harengs Fumés à l'huile de Colza et aux Aromates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. more...
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Losing 4.2 kg a Week
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thierry42190's Weight History
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