Weigh In record (no journal entry) for 03 August 2020
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62 kg
Lost so far: 3.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 67.23g | Prot: 46.32g | Carbs: 235.01g.
Breakfast: Sernik na Zimno, Lemoniada. Lunch: Lemoniada, Kotlet Schabowy w Panierce, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Oskroba Strucla Truskawkowa. more...
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Gaining 0.1 kg a Week
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Sylwia Le's Weight History
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