Weigh In record (no journal entry) for 03 August 2020
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70.6 kg
Lost so far: 9.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 23.26g | Prot: 29.28g | Carbs: 109.82g.
Breakfast: Hacendado Leche de Almendras Zero, Flora Galletas Flora Fibra. Lunch: Campo Curado Queso de Vaca y Oveja Curado, Brócoli, Brillante Arroz Integral con Quinoa, Avena, Trigo, Centeno y Cebada. Dinner: Milbona Queso Fresco Skyr, ElPozo Pechuga de Pavo sin Grasa Bienstar, Recondo Pan Tostado Fitness. Snacks/Other: Flora Galletas Flora Fibra, Café, Red Bull Red Bull Sugarfree. more...
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2313 kcal
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Exercise:
Yoga - 30 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Noviadecuarentena's Weight History
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