Weigh In record (no journal entry) for 03 August 2020
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120.7 kg
Lost so far: 28.2 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 57.01g | Prot: 39.79g | Carbs: 240.06g.
Lunch: Worthington Loma Linda Spicy Pad Thai, McDonald's Hash Brown, Sushi with Avocado rolled in Seaweed. Dinner: Gardein Italian Saus'age & Pasta Bowl. Snacks/Other: Chocolate Chip Cookie, Roasted Potato. more...
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Gaining 1.0 kg a Week
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inmsweantitrust's Weight History
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