Weigh In record (no journal entry) for 03 August 2020
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78 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 28.31g | Prot: 47.43g | Carbs: 184.13g.
Breakfast: Queso Fresco, Leche chocolatada, Pan Blanco. Lunch: Guiso de mostachole. Dinner: Valente Vainillas, Leche chocolatada. more...
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Gaining 0.3 kg a Week
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samuel0040's Weight History
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