brunafmoraes's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

76.5 kg Lost so far: 1 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

1001 kcal

Fat: 46.56g | Prot: 59.41g | Carbs: 87.10g. Breakfast: Melitta Café sem Açúcar , Ovo Mexido, Bolo de Banana e Aveia. Lunch: Pão de Alho, Salada Vinagrete, Perdigão Linguiça Toscana na Brasa, Contra-filé Grelhado. Dinner: Banana Prata. Snacks/Other: Ponkan, Maçãs Gala. more...

2178 kcal

Exercise: Hiking - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

steady weight

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brunafmoraes's Journal, 02 Aug 20

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brunafmoraes's Weight History