Weigh In record (no journal entry) for 03 August 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 54.46g | Prot: 36.31g | Carbs: 55.43g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Cheese Pizza. Dinner: Goya Extra Virgin Olive Oil, I Can't Believe It's Not Butter! Original Soft Spread, Tomatoes, Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips, Cabernet Sauvignon Wine . Snacks/Other: Cabernet Sauvignon Wine, Planters Cashew Lovers Mix. more...
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Gaining 1.6 kg a Week
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michaelschmitt's Weight History
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